Hello, I am wondering if metamucil is a product that I could use to help me with my occasional constipation?

Hello,

Metamucil is not a product that I recommend for occasional constipation. Its onset of action is slow (it may take a few days to a few weeks before it has an effect)

I suggest the product Lax-A-Day. It is effective for both chronic and occasional constipation, since its onset of action is shorter (about 24 hours). The dose to take is 17g (one scoop) once a day as needed