Can I take pre workout while pregnant? Please note that I don't take coffee if I do.

Hello ma'am, thank you for your question!

I have researched many of the ingredients in pre-workout products and there is a lack of information on the safety of many of them during pregnancy (and breastfeeding for that matter). Therefore, I suggest not using this type of product.

I hope I have been helpful, please do not hesitate if you have any further questions

Tom Samaha, pharmacist