What to do for lumbar sprain?

Hello. If you are not allergic to this medication or its derivatives, ibuprofen (Advil, Motrin and other brands) is an anti-inflammatory medication that can help relieve your pain. It is compatible with the medications you are taking

If the exercises you have been doing have helped you in the past, they should be repeated if you are able to. Otherwise, avoid movements and activities that increase pain

I am available if you have any further questions!

Tom Samaha, Pharmacist

You should avoid activities that cause you pain. For now, I would recommend that you only carry things that are lighter than your plate, and avoid bending over, especially if you are lifting. Otherwise, I recommend that you stay active to your tolerance, such as walking or any other activity that does not increase pain

If this activity does not cause you pain, you can practice it

We look forward to seeing you!