What are the best supplements to take to boost my immune system for the winter season?
47-year-old woman3 years ago
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I would like to take vitamin supplements for the winter
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Naji-tom Samaha · 3 years ago
Hello, thank you for your question!
Unfortunately, there are no products or supplements that have been shown to be effective or beneficial for the immune system.
Instead, you should look at non-pharmacological measures: make sure you eat plenty of fruits and vegetables, get adequate sleep, and manage stress well if possible, among other things.
I hope I've been helpful, and I'm available if there's anything I can do