I'm leaving for Europe on the 23rd in the evening and I take medication in the morning and evening. What do I do with the time difference?

67-year-old woman6 years ago
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3 hours

67-year-old woman · 6 years ago
Pressure and arrhythmia medication and blood thinner
Laurie Hudon Germain · 6 years ago
Hello !
Excellent question! Do you know the exact number of hours difference?
Europe is generally 5 to 7 hours ahead of Quebec, depending on where you are traveling.
It also depends on the time you usually take your medication. Can you tell me more about this?
67-year-old woman · 6 years ago
Hello, it is 6h of difference (Spain), I take my medicines 6h30 in the morning and 18h30 in the evening
I leave on the 23rd at 8:45 pm and arrive there at 10 am
Thank you for your help!
Laurie Hudon Germain · 6 years ago
Hello again!
Excellent! I suggest that you shift your medications gradually to avoid having symptoms related to the change in schedule (palpitations or pressure increase, for example). You could start shifting them 3 days before your departure
For example:
Quebec time
july 20: 6:30 am & 6:30 pm
july 21: 7:30am & 7:30pm
july 22: 8:30am & 8:30pm
july 23rd : 9:30am & 9:30pm (on the plane)
France time
july 24: 4:30 pm
july 25th : 4:30am & 5:30pm
july 26: 5:30 am & 6:30 pm
july 27: 6:30 am & 6:30 pm (back to your usual schedule)
For your return, you will be able to make the transition in the same way! If you want to give me your dates and times of the return flight, I will be able to make you a schedule as above
Have a good trip!
Laurie Hudon-Germain, pharmacist
67-year-old woman · 6 years ago
Thank you very much, for the return trip on August 7th, departure at 11:35 am and arrival in Quebec at 1:50 pm Montreal time.
THANK YOU!
67-year-old woman · 6 years ago
If I understand correctly, on July 24 I will skip the evening pills?
Laurie Hudon Germain · 6 years ago
Yes, for the 24th of July there will only be one intake at 4:30 pm! As such you will not skip any dose, this is an illusion due to the time difference
Here is the schedule for the return trip
Time in France
august 4: 6:30am & 6:30pm
august 5th: 7:30am & 7:30pm
august 6: 8:30 am & 8:30 pm
august 7th : 9:30 am
Quebec time
august 7: 3:30 pm
august 8: 4:30 am & 4:30 pm
august 9th: 5:30am & 5:30pm
august 10: 6:30am & 6:30pm (back to your regular schedule!)
Don't hesitate if I can do anything else for you!
Have a good trip!
Laurie Hudon-Germain, pharmacist
67-year-old woman · 6 years ago
A big thank you :) Have a nice day!

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