I would like to take vitamins for better health and energy. I take vitamin d3. Can I take it once a day?

23-year-old woman5 years ago

I take sertraline 50mg

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Alexandre Chagnon · 5 years ago

Hello Madame,

You are already taking the right vitamin for you (vitamin D). In fact, in Quebec, we should all take 600 IU of vitamin D per day. Is this the dose you are taking? If not, you can take more, as recommended by Health Canada.

Happy day,

Alexandre Chagnon, pharmacist

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Alexandre Chagnon

I worked as a pharmacist in the emergency department of the Granby Hospital for 6 years before dedicating myself to Ask your Pharmacist. I completed my education in telehealth at Jefferson University in Philadelphia and are recently completed a Postgraduate Diploma in Health Informatics at Université de Sherbrooke.

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