I have been nauseated for a year?

Question

For more than a year and a half I have had unexplained nausea several times a day. It also happened to me during a period of time in my teenage years. Most of the time it is sams vomiting. Sensation of cramping of the diaphragm. Is this normal? Should I consult an Md? Is there anything I can do to make it go away?

Naji-tom Samaha · Accepted Answer

Hello Mrs., thank you for your question! I suggest, to begin with, keeping a daily diary: you will write down the foods and the quantity consumed, as well as your activities and how you feel (stressed, tired, etc.) for 3-4 weeks. At the same time, you can record if you have experienced nausea and you will be able to evaluate if it is possible to associate your nausea with a food or event in your log. If no cause can be found, I advise you to consult a physician for a thorough evaluation of your condition. I hope I have helped you and remain available if you have any further questions Tom Samaha, pharmacist