I wonder if I have an anxiety disorder?

Question

I get stressed a lot and it sometimes stops me from doing things. I also think I have experienced panic attacks (crying, high stress, rapid breathing and increased heart rate).

Naji-tom Samaha · Accepted Answer

Hello ma'am, I'm sorry to read about your troubles! You should know that some stress and anxiety are normal during the day. However, it's a problem if it increases in size or frequency and persists, or if it prevents you from functioning during the day. So I think you need to see a doctor, or you can start with a psychologist or psychotherapist. Most group insurances cover this kind of service. I hope I've been of some help to you, and I remain available if you have any further questions! Sincerely, Tom Samaha, pharmacist