I had a cramp in my calf 2 days ago. Since then, my calf hurts as if after an intense physical effort. How can I reduce the pain?

Good evening ma'am,

This type of pain after a cramp is common in pregnant women.

To decrease the pain, massage is best (by far). Medication helps very little.

You can also try stretching and contracting the muscle (e.g., taking steps).

In a few days, it will be behind you.

Good day,

Alexandre Chagnon, pharmacist

P.S. There is a small but present risk that a pain in a calf is actually a blood clot. The risk is a little greater during pregnancy. If you see that the skin on your calf is getting red, hot or the pain is getting worse, then an emergency visit to the doctor is in order!