How to help my insomnia and improve my concentration while telecommuting.

30-year-old womana year ago

I have insomnia between 3:00 and 6:00 am. I have to get up around 5:30 for work and it stresses me out because I know I won't be productive. So I have to finish work later. I lack concentration and my tasks pile up. It's a vicious circle.

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Naji-tom Samaha · a year ago

Hello madam, in order to better understand your needs, would it be possible to know if you are currently taking other medications?

Naji-tom Samaha · a year ago

I have not received any feedback from you.

I invite you to contact your pharmacist directly for a consultation tailored to your needs.

Sincerely,

Tom Samaha, pharmacist

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Naji-tom Samaha

Pharmacien depuis 2011, clinicien associé et tuteur de laboratoire de pratique professionnelle à l'Université de Montréal, j'ai développé un grand intérêt pour la communication en santé. Les gens recherchent plus d'informations que jamais sur Internet, ce site offre un accès innovant aux professionnels de la santé les plus accessibles du réseau, et j'y embarque sans hésitation pour aider à partager mes connaissances.

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