I am 10 weeks old and I have a strong chest. I have a lot of pain in my sciatic nerve, what can I do to relieve my pain?
27-year-old woman4 years ago
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Alexandre Chagnon · 4 years ago
Hello Ma'am,
To relieve muscle pain during pregnancy, there's nothing better than:
Moving. Although it's counterintuitive, staying active will go a long way in relieving pain and preventing injury. Try training your back and working on your posture;
Massages. Ask your spouse to give you a massage in the morning and another before bed.
Tylenol. As a last resort, when the pain is too great.