Hello!
Excessive sweating, or hyperhydrosis, is a natural condition that is quite common in children, adolescents and young adults. However, in about 10% of people, this problem will be the cause of another underlying problem that deserves to be investigated by a doctor.
Here are some things you might like to do to reduce symptoms:
- Washing daily with an antibacterial soap or cleanser
- Washing the affected areas frequently and drying them thoroughly afterwards to prevent the growth of fungus and bacteria
- Wear clean, air-permeable clothing made of natural fibers
- Avoid alcohol, spicy food, tea, coffee and herbal teas
- Avoid consuming large amounts of garlic and onions, as they give a strong odor to the sweat
- Stay well hydrated
In pharmacies, some products could be interesting. First of all, there are more powerful antiperspirants than the traditional ones, such as Drysol or Hydrosal. You could try using them on areas that produce a little more sweat to reduce its production.
For itching and redness, you could try a 0.5% or 1% hydrocortisone cream to be applied twice a day in the morning and evening if necessary on the most problematic areas. You can even ask your pharmacist to prescribe this medication so that the cost can be included in your insurance file!
Unfortunately, there is no miracle drug prescribed for hyerhydrosis. Some medications that have the side effect of reducing the activity of the glands that produce sweat can be tried if a doctor is willing to prescribe them (e.g. oxybutinin, gabapentin). If you don't have a family doctor, you can go to the "Bonjour-Santé" website to find medical clinics in the area that have availability!
Have I answered all your questions?
David Maurier, Pharmacist