Are there any products to help me get pregnant that I can ask my doctor or pharmacist about?
35-year-old woman
Hello my partner (35 years old) and I (34 years old) are trying to have a child. It has not worked for 7 months. I detect my ovulation, I had an ultrasound and from blood tests everything seems normal. My partner is waiting for a spermogram.
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Naji-tom Samaha · a year ago
Hello madam, in order to better understand your needs, are you or your partner currently taking any medication or products?
35-year-old woman · a year ago
Only "materna" type vitamins for me. No other products are taken by my spouse or me.
Naji-tom Samaha · a year ago
Thanks for the feedback.
There is no over-the-counter product, supplement or medication that can improve fertility. It will be necessary to focus on non-pharmacological measures such as
- Ensuring good stress management and adequate quantity and quality of sleep;
- Eating a balanced diet according to Canada's Food Guide, such as eating plenty of fruits and vegetables;
- Exercise at least 30 minutes a day at a moderate intensity;
- Not smoking, vaping or drinking alcohol.
Keep in mind that designing may take up to 1 year even in healthy people. After that time, a medical evaluation is recommended.
I hope I've been helpful, and I'm available if you have any further questions!
Tom Samaha, pharmacist
35-year-old woman · a year ago
Thank you very much! Have a nice day!
Naji-tom Samaha · a year ago
With pleasure, good day to you too!
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