Can I take protein powder supplements during pregnancy?

32-year-old woman3 years ago

Hi, I am 4 weeks pregnant. I like to eat breakfast with a smoothie containing protein powder.

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Naji-tom Samaha · 3 years ago

Hello, thank you for your question!

There is no problem with taking a protein supplement during pregnancy, but make sure that your supplement does not contain ingredients that have not been proven safe during pregnancy.

Sincerely

Tom Samaha, Pharmacist

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Naji-tom Samaha

Pharmacien depuis 2011, clinicien associé et tuteur de laboratoire de pratique professionnelle à l'Université de Montréal, j'ai développé un grand intérêt pour la communication en santé. Les gens recherchent plus d'informations que jamais sur Internet, ce site offre un accès innovant aux professionnels de la santé les plus accessibles du réseau, et j'y embarque sans hésitation pour aider à partager mes connaissances.

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Institut national d'excellence en santé et services sociaux

The institut national d'excellence en santé et services sociaux has the mandate to promote clinical excellence and best use of healthcare and social services resources to ensure their sustainability for the population of Québec.

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