I get pain in my shins after 5 minutes of walking or running. I noticed the pain more seriously in February. What to do?

Good evening ma'am,

What you describe could be periostitis.

I strongly recommend that you see a physical therapist in the next few days. If you wait too long and continue to run like this, you risk aggravating your injuries.

In the meantime, you can take Advil™ for the pain.

Happy day,

Alexandre Chagnon, pharmacist