I started running again 2-3 days ago, then when I run, my legs itch and itch a lot! What can I do?

24-year-old woman4 years ago
I had to stop running because of periostitis
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a day

Alexandre Chagnon · 4 years ago
Good evening ma'am,
The best thing to do is to dip your legs in cold water after the run. This will reduce the inflammation and stop the itching right away.
Happy evening :)
Alexandre Chagnon, pharmacist

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