I have migraines. Is there a specific trigger?

Question

What are the triggers of migraines? I will try to identify the cause of my migraines

Samantha Hui · Accepted Answer

Hello, A migraine can be triggered by one or more factors. Here are some examples: Lifestyle: lack or excess of sleep, stress, menstruation, intense physical exercise, irregular meal schedule Food : alcohol, caffeine, chocolate, fermented products, foods rich in tyramine Environmental: loud noises and smells, weather changes, bright lights Medication: hormonal contraceptives, SSRIs, opioids Each person will have their own triggers, so it is important to identify them in order to better prevent episodes. Migraines are a chronic condition, but it is possible to reduce their frequency and severity by modifying one's lifestyle or by starting a medication. Hopefully this answers your question, Samantha Hui, pharmacy student Under the supervision of Alexandre Chagnon, pharmacist