Are the Vitoli products good for my health? If so, which one should I take regularly?
65 -year-old man4 years ago
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Aucun medicament
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Alexandre Chagnon · 4 years ago
Good evening sir,
If you are healthy, not suffering from any chronic disease and keeping yourself fit, you don't need any of these products in my opinion.
Is this the case?
65 -year-old man · 4 years ago
I don't have any chronic illnesses but I don't do any fitness exercises other than working. Since I quit smoking in 2016, I look for my breath when I do physical exertion like climbing stairs.
Alexandre Chagnon · 4 years ago
Thanks for those details.
So I think the most beneficial thing for your situation would be to gradually return to a higher level of physical activity (midlife is a great time to go for long walks outside). This will be much more helpful for you than taking supplements (and more effective too).
Bref, no supplements for you! Just a good dose of fresh air.