Are there any natural products for persistent fatigue after having COVID?

Question

Following the covid, I have a persistent fatigue, loss of taste and appetite as well as a feeling of "congestion" in my head

Naji-tom Samaha · Accepted Answer

Hello ma'am, I'm sorry to read about your troubles! However, there are no products or supplements that have been shown to be effective or beneficial to the immune system... Instead, look to non-pharmacological measures: make sure you eat plenty of fruits and vegetables, get adequate sleep, and get a good night's sleep adequate sleep, among other things. Finally, sinus hygiene is the best option to prevent the accumulation of secretions, and can even be done as a maintenance measure. There is no maximum during the day, but it should be done at least 30 minutes before bedtime. I hope I've been helpful, and I'm available if there's anything I can do Tom Samaha, pharmacist