What can I do to better control premature ejaculation during sex?

Question

When I have sex, I ejaculate quickly. This causes me to lose my sexual confidence and I lose my erection quickly. What can I do about this? Hello, Thank you for your answer. I will try the recommended exercise and if it doesn't work I will look for products. Thank you very much for your reply!

Pierre-Luc Tremblay · Accepted Answer

Hello, First of all, you should know that premature ejaculation is a frequent problem: about 1 man out of 3 will suffer from it at one time or another in his life. Some techniques or exercises could be tried to help you delay the moment of ejaculation and thus have a better control: Following penile stimulation and when ejaculation is imminent, try to pause and let the excitement subside before continuing; A pressure at the base of the glans for 2 or 3 seconds (between the thumb and the index finger) could stop the ejaculation reflex. There are also pharmacological treatments that can be taken by mouth to improve the control of premature ejaculation, such as medications in the antidepressant family (they are also used in the treatment of depression and anxiety). In addition, some topical products containing an anesthetic (such as lidocaine) are available on the market. These should be applied to the glans before sex and are intended to make the penis less sensitive. Finally, don't hesitate to consult your doctor or pharmacist to discuss the best possible treatment for your specific situation. I hope that I have answered your question correctly, Pierre-Luc Tremblay, pharmacist It will be a pleasure! Do not hesitate to contact us if you have any other questions, Pierre-Luc Tremblay, pharmacist