I am currently taking multivitamins in capsules. Is it possible to take collagen at the same time?
32-year-old woman3 years ago
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32-year-old woman · 3 years ago
Small addition: I have been suggested to add biotin supplements to my multi vitamins, it is mostly to help my nails and skin. There is a possibility that I may become pregnant eventually. Is biotin a risk?
Alexandre Chagnon · 3 years ago
Hello Ma'am,
Yes, you can add the collagen and biotin to your multivitamin supplement. Just don't take the collagen along with everything else.
For the biotin, it's actually vitamin B8. If you don't take a large dose of it, there is no problem.