I had an IUD inserted yesterday. How soon can I start exercising again?
28-year-old woman4 years ago
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Alexandre Chagnon · 4 years ago
Good evening ma'am,
Resuming sports can be done within a few days, depending on your tolerance. For example, vigorous sport should be avoided if it causes you pain in the lower abdomen. 😊
If you're moving and you don't have that pain, it means you can move without a problem!