My 81 year old mother often has cramps in her legs at night.
53-year-old woman2 years ago
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My 81 year old mother often has pain in her legs at night.
It wakes her up and she is in a lot of pain. What can she do to help?
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Naji-tom Samaha · 2 years ago
Hello Mrs.,
As I explained in the other post, stretching is tried first. If you are able to tell me which muscle is causing a problem, I could suggest stretches that are realistic for her.