Maryam Alrifaee · 6 years ago
Hello. Unfortunately, apple cider vinegar tablets have not been shown to be effective in regulating uric acid levels in the blood. The dietary measures that you are already taking (avoiding red meat and limiting alcohol consumption) are very good for preventing gout attacks. It is also recommended to avoid seafood (shrimp and scallops) and certain fish (mackerel and sardines). Maintaining a healthy weight and exercising regularly can also reduce the risk of gout attacks