Can I take protein powder during pregnancy?

29-year-old womana year ago
Should I avoid protein powders (isolate, whey or vegetable) during pregnancy?
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16 hours

Naji-tom Samaha · a year ago
Hello ma'am, do you have a specific product in mind or is it general?
29-year-old woman · a year ago
In general, but I mostly use the ones from Shop Santé (in bulk).
Naji-tom Samaha · a year ago
I don't see any problem with using a protein supplement during pregnancy, but you will have to make sure that the product does not contain impurities, ingredients that have not been proven safe during pregnancy, or anabolic ingredients.
Sincerely,
Tom Samaha, Pharmacist
29-year-old woman · a year ago
Okay, thanks a lot! :)
Naji-tom Samaha · a year ago
With pleasure, have a nice day!

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