Dose of fenugreek for breastfeeding?

Hello Mrs.! The majority of the data I have found indicates that you should space out your fenugreek intake to 3 times a day. If you are currently taking fenugreek twice a day, I would advise you to add one more dose during the day instead of doubling the dose in one dose.

Hope this helps, don't hesitate if you have any other questions! I look forward to hearing from you!