I am trying to get pregnant and have been advised to take folic acid supplements, what do you suggest I take?

Hello Ma'am,

It is recommended to take a supplement containing 0.4mg of folic acid every day. There are several kinds of supplements. They are all equivalent and are all good for you as long as they contain 0.4mg of folic acid :)

It should be taken for at least 3 months prior to conception.

Happy day,

Alexandre Chagnon, pharmacist