I am pregnant and I want to know if I can continue to take certain products for my workouts
35-year-old woman4 years ago
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Healthy, 2nd pregnancy, 6 weeks pregnant
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Maxime Laflamme · 4 years ago
Hello Mrs.,
First of all, you should know that in pregnancy, the trend is towards zero risk. It can happen that we have to stop taking certain natural or performance products during pregnancy depending on the ingredients inside. Often, the risk of taking these products is unknown or it is greater than the benefit you may receive. Therefore, it is often wise to stop using these products until you are sure that you can continue using them
I would advise you to stop by your pharmacist with your products so that he/she can verify the ingredients and if there is any data available regarding compatibility with pregnancy. If so, he/she can advise you on what can be continued and what should be stopped.