Pain + pinching when I move my arm up and down with my elbow close to my body. Lifting something amplifies the shoulder pain

16 -year-old mana year ago
In a physical education class I made a movement that caused me pain and I have had pain in my left shoulder since yesterday
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9 days

Naji-tom Samaha · a year ago
Hello Sir,
Tylenol and ice in a wet towel for 10-15 minutes at a time are the first line options. With that being said, I would suggest having the injury assessed by a physiotherapist who can not only develop a realistic treatment plan for you but also help avoid this type of injury in the future.
Sincerely,
Tom Samaha, Pharmacist

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