Should I choose a high fiber powder like Metamucil or is it the same problem as Senokot?

Question

Hello, I have had a constipation problem for several years. I tried Senokot and a health professional told me that it was not recommended since my intestines could become dependent on it and not work by themselves. She recommended Lax-a-Day, but my stools are really soft and I'd rather not take it.

Naji-tom Samaha · Accepted Answer

Good morning, ma'am, First of all, Lax-A-Day is the best option. I would suggest trying half the dose if the full dose is causing you to have loose stools. Otherwise, a fiber supplement can be tried, but keep in mind that you have to drink a lot of fluids during the day for it to work, otherwise it can make the constipation worse, and that this kind of product works less quickly. Also, please check with your pharmacist if you are taking any other products or medications as some fiber supplements may decrease the absorption of medications. I will remain available if you have any further questions Tom Samaha, pharmacist