Cough, congestion and runny nose, what can I do?

25-year-old woman2 years ago
Hello, I am 24 years old and I have been coughing a lot for 1 month and a few days. I have congestion, runny nose, wet cough and dry cough at night. I cough so much that my lungs and back hurt a lot when I breathe... I thought it was a cold, but it's been over a month.
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Naji-tom Samaha · 2 years ago
Good morning, ma'am,
Do you have any other symptoms such as sneezing, itchy eyes, nose or throat?
Is the discharge from your nose clear?
25-year-old woman · 2 years ago
Yes, sneezing, eyes watering, nose tickling. Runny nose is clear, but it was pretty green the last few weeks. My ribs and chest feel like they hurt when I breathe because I have been coughing so much!
Naji-tom Samaha · 2 years ago
Thanks for the information!
Depending on the description of your symptoms, I would suggest trying an anti-histamine like Aerius, Claritin or other. These are safe options and you can see their full effect after 3 to 5 days.
Continue nasal hygiene with a saline solution (Hydrasense, Sinus Rinse and others), as often as necessary during the day, and at least 30 minutes before bedtime.
I also suggest avoiding keeping windows open, especially in dry and/or windy weather. After an outing, change your clothes quickly and wash your hands, and avoid drying clothes outside.
If the air in your room is very dry, the use of a humidifier may help reduce the allergen particles in the air.
If these measures are not enough, I suggest that you consult your pharmacist who will evaluate the possibility of prescribing a corticosteroid nasal spray to help reduce sinus inflammation. It can be used in conjunction with anti-histamines and nasal hygiene.
I hope I have been helpful, I will remain available if you have any further questions.
Sincerely,
Tom Samaha, pharmacist

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