Can I take trazodone in the middle of the night?

Question

I have a sleep problem that has persisted for an extremely long time. I can wake up around 3-4 am and never go back to sleep. I am currently off work, but it could be problematic when I return. Using a sleeping pill would be my last solution, but my doctor prescribed Trazodone 1/2 of 50mg as needed to be taken 30 minutes before bedtime. I go to bed around 10/22:30 pm (earlier when I work). Yes, I have been taking Wellbutrin (bupropion) 300mg for 1 month and Inderal short term 2x 60mg. However, I have problems sleeping long before taking medication. I am anxious by nature. I can't remember the last time I had 6-8 hours without waking up

Naji-tom Samaha · Accepted Answer

Good morning, ma'am, Usually, it is recommended to take this kind of product if you plan to sleep at least 6 to 8 hours. Would it be possible to obtain the following information: What time do you go to bed? Are you taking any other medications? Do you take naps? If so, when? Do you have any worries or concerns that you know of? Thank you for your time! Thanks for the feedback. If you haven't already done so, in addition to bupropion, I strongly suggest consulting a psychotherapist or psychologist. The combination of this type of consultation with medication is more effective, and can even help reduce the time it takes to fall asleep. Most group insurance plans cover this type of service. In most cases, it is sleep hygiene that may be at fault, and the following good sleep habits should be tried: Manage stress better: relaxation, meditation, writing in a journal, psychotherapy, as already mentioned Get up at the same time every day, no matter what time you go to bed Avoid naps during the day Reduce coffee consumption (especially if more than one cup per day) Avoid taking other stimulants (such as some cold medications and others) Exercise every day if possible, but not in the evening, as this can not only help with insomnia but also improve mood. Avoid eating too close to bedtime 1 hour before bedtime, turn off all screens: TV, computer, phone. Instead, read a book, newspaper or magazine Do not work, read or watch TV in bed: the bedroom should only be used for sleeping and intimate activities. This way, your body will associate the bedroom with sleep only Avoid looking at the clock at night as this can increase stress It may take 2-3 weeks to change one habit, so try these gradually. I hope I've been helpful, and please don't hesitate to ask if you have any other questions! Tom Samaha, pharmacist