What tips can you give me to reduce sweating, especially in the back and under the breasts?

Hello Mrs.,

You mention having this problem for some time, does it coincide with a possible cause such as anxiety, a new activity or new clothes or other?

In fact, some foods may also increase sweating!

What I suggest for the next 2 to 4 weeks is to keep a diary where you will write down what you have eaten, your activity level and your state of mind. In the 2nd column you can record your sweating episodes and their extent. You could then assess if a pattern emerges from this.

I also suggest, especially in these warmer times, to favor light and slightly looser clothing to allow for better breathing. Cotton clothing is best. Hydrate often during the day as well, this is a great way to beat the heat.

I hope I've been helpful, I'm still available if you have any other questions!

Tom Samaha, pharmacist

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