Pregnancy desire and time to consider consulting a health professional for infertility

Question

- Very fast conception from the first time of trying without contraception but miscarriage 6 months ago - Since then, we have not been able to conceive After how many months of waiting for a pregnancy can we consult a doctor to see if there is a problem or not?

Lucie Deceuninck · Accepted Answer

Good morning, Mrs, Infertility is defined as the absence of conception after 1 year of regular unprotected sexual relations between a man and a woman. The urgency of consulting a specialist will depend on the woman's age. Thus, if you are under 35 years old, it is recommended that you consult a specialist after one year of regular unprotected sexual relations, whereas the delay is shorter, after 6 months, for women over 35 years old However, nothing prevents you from consulting your family doctor at any time to discuss the subject. He or she will be able to provide you with information on the basic investigations to be carried out For my part, I can advise you to Adopt healthy lifestyle habits: balanced diet, adapted physical activity, avoid alcohol, tobacco and drugs. Aim for a healthy weight that is your ideal weight: for this, consulting a dietician can help you if necessary Optimize the frequency of sexual relations: several times a week; every two days is generally a recommended frequency so as not to lower the number of spermatozoa or affect their mobility Start taking folic acid supplements: vitamin B9, which is necessary for the development of the central nervous system and the spinal cord of the future baby And above all, manage your stress! By practicing relaxation activities such as yoga, meditation, walking in the open air, music, drawing, and many others. It's also by letting go and offering yourself moments of vacation as a couple that nature reserves beautiful surprises Don't hesitate if you have other questions, we will be happy to help you Lucie, pharmacist