How do I know if I have allergies or a cold?

Good morning, ma'am,

Do you have other symptoms such as runny nose, sneezing, itchy throat, runny eyes, itchy nose?

Thanks for the feedback!

I would opt for nasal hygiene with a saline solution (Hydrasense, Sinus Rinse and others), which can be done as often as needed during the day, and at least 30 minutes before bedtime. By 'cleaning' the nasal secretions, we can decrease their backward flow, which often causes coughing, sneezing, and congestion. It's a bit unpleasant but works wonders!

I would be inclined to suggest taking an anti-histamine like Claritin or Aerius. You can get a good idea of their effectiveness after 5-7 days. If allergies are suspected, we should try to avoid exposure to them as much as possible: avoid carpets or vacuum frequently if allergic to dust; avoid keeping windows open in dry or windy weather if allergic to grasses, avoid drying clothes outside, change clothes and wash hands after an outing, etc.

I hope I have helped you, and I am available if you have any other questions!

Tom Samaha, pharmacist

Nasal hygiene should also help with the symptoms if it is sinusitis.

If, however, the symptoms persist without improvement for 7 days or get worse, a doctor should be consulted as a precaution.