What are the effects of mixing caffeine and melatonin?

24-year-old woman7 years ago
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24-year-old woman · 7 years ago
side effects if both used at the same time? I have one or more coffees while working in the evening
Stéphane Villeneuve · 7 years ago
Hello,
Stéphane Villeneuve · 7 years ago
The first thing to think about is making sure you are not taking melatonin to counteract the effects of taking caffeine too late in the evening! Is this your case?
24-year-old woman · 7 years ago
hello! no it is not, but if the situation arises, are there any consequences?
Stéphane Villeneuve · 7 years ago
The main consequence of taking caffeine and melatonin at the same time is their respective decrease in efficiency. Obviously, one puts you to sleep, while the other wakes you up! However, their use remains safe, if you are not pregnant or breastfeeding, if you are not taking any other medication and if you are not allergic to either product
If this is the case, I invite you to consult your pharmacist who has all the relevant information about you!
I hope that I have answered your question correctly,
Stéphane Villeneuve, pharmacist
24-year-old woman · 7 years ago
yes, thank you very much!

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