Hello, I need to increase my vitamin D intake to 2000 iu per day. Should I take my 2 capsules of 1000 iu at the same time or one in the morning and one in the evening? Thank you for your help!
33-year-old woman
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33-year-old woman · 5 years ago
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Charles Dagenais · 5 years ago
Both options are perfectly possible. However, I tend to favour taking it once a day (both capsules at the same time): it avoids forgetting doses ;)
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Charles Dagenais
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